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Olivia Star: Internationally Certified Trauma Professional, Child & Family Trauma Specialist, Therapist, Author & a Mum.
With a passion for health, healing and helping others- I am dedicated to creating affordable tools, courses and resources that work.

Feel free to Like the Olivia Star Facebook page to stay up to date with what is going on + gain access to a whole host of freebies (tips, tools & resources)

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FLOOD HEALING & RECOVERY

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COURSES

Goonellabah 26/5/22

Flood Trauma Training

Specialist Training

Enhanced Therapeutic Care

Level 2 Training

Mini Training

Calm in Crisis Mini Training

Specialist Training

Therapeutic Restorations

Training Coming Soon

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Mini Training Coming Soon

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BOOKS

My Special Super Power is a fun, engaging, highly therapeutic story e-book for kids (3 to 8 years)

Not only does this exciting story switch on children's thinking brains promoting curiosity and creative problem solving skills but also activates a thing called their parasympathetic nervous system or what I like to call our Cool System.

When our Cool System is activated we are happier, healthier, calmer and more relaxed. We are more resilient and better able to deal with stress. Plus better able to listen, learn, think, plan, follow directions, rest, heal + digest our thoughts, feelings and food.

It is a great place to be and adults often love it when their kids are in their Cool System!

And another great thing about this fun, simple yet highly effective e-book is ... the price!

ONLY $7 + GST! (= winning!)

Plus when you purchase this fun and practical resource, you also receive a FREE BONUS where I share with you how and why this nifty, quick and easy neuro-regulation tool actually works plus how to get the most out of using this tool with your child or class.

And all of this for just $7 + GST (again = winning!)

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Curious? Take a FREE Look Inside...

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Here is what others have had to say about this fantastic book...

'My son loved the book! He usually has a very short attention span so to be honest I wasn't sure how he was going to go with it. But not only did he last until the very end but he also did the activity too!! Thank you!'
Mother, NSW

'My Special Super Power was both fun and effective! We all enjoyed it and plan on reading it and practising it often.'
Parent, QLD.

'We read your book in class today! and the Year 1 students loved it! They were engaged for the entire story. The students LOVED the photos. They also loved the practical activity and certainly wanted to meet the challenge of 10 for extra super hero breathing! Brilliant length for attention span and to cover the topic well. I will certainly use it again with my students'.
Educator and Mother, NT.

'My son engaged with the book, he found it fun and it was a good length. As a parent with a son who struggles with anger and emotions- this book has been super helpful! Thank you'
Mother, NSW.

'Haha I can just hear the kindy class next door reading your book right now!!! They are so cute- all giggling at the funny pictures. The deep tummy breaths are effective and they want to do the extra super hero ones too!
Safe to say they loved it too!'
Educator and Mother, NT.

'Love it! My son just had a meltdown so we read it together again and he calmed down immediately. What a fantastic book and resource!
Mother and Professional, VIC.

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FREE RESOURCES

Magical Orb Breathing Activity for Kids

A short video for kids to watch, learn and complete some Magic Orb breathing.

Goal: To promote deep tummy breathing in children.

Why? To activate their COOL System and increase their Vagal Tone (more on this in Calm in Crisis Online Mini Training and The Trauma Toolbox Online Program).

Items required: Nothing- just watch and breathe :-)

Target Age Group: Children aged between 3 to 10 years as a rough guide but kids are very individual so please watch the video prior to sharing it with your child to see if it will resonate with them.Thanks and Happy Breathing!

Magical Orb Breathing Guide for Adults

A short video for adults to learn how to do some Magic Orb breathing with their child or class.

Goal: To promote deep tummy breathing in children (and yourself!)

Why? To activate their COOL System and increase their Vagal Tone (more on this in Calm in Crisis Online Mini Training and The Trauma Toolbox Online Program).

Items required: A Hoberman Sphere.

Target Age Group: Children are very individual with many factors influencing their engagement and interest so please adjust the way you present this activity to suit the children in your home, work, life.

The added bonus of you teaching this activity and not just sharing the video above is that you also activate your COOL System and increase your Vagal Tone in the process. Winning! Happy Breathing :-)

Feather Breathing Activity + Game for Kids

A short video for kids to watch, learn and complete some feather breathing and the play the associated deep breathing game.

Goal: To promote deep tummy breathing in children.

Why? To activate their COOL System and increase their Vagal Tone (more on this in Calm in Crisis Online Mini Training and The Trauma Toolbox Online Program).

Items required: 1 x feather per child.

Target Age Group: Children 3-7 years old. However, children are very individual and this video can also suit older children depending on development, trauma exposure and personality. So be guided by your own intuition and feel free to share this video if you think it resonate with them.

Water Bubbles Breathing Game for Kids

A short video for kids to watch, learn and complete some fun water bubble breathing.

Goal: To promote deep tummy breathing in children.

Why? To activate their COOL System and increase their Vagal Tone (more on this in Calm in Crisis Online Mini Training and The Trauma Toolbox Online Program).

Items required: 1 x cup, 1 x reusable or recyclable straw and some water

Nothing is Impossible Poster

Click HERE to download as a PDF printable poster.

TOOL: Time Structuring

Click HERE to download as a printable PDF Handout.

Olivia Star: Internationally Certified Trauma Professional, Child & Family Trauma Specialist, Therapist, Author & a Mum. With a passion for health, healing and helping others- I am dedicated to creating affordable tools, courses and resources that work.

Feel free to Like the Olivia Star Facebook page to stay up to date with what is going on + gain access to a whole host of freebies (tips, tools & resources)

Lismore GoFund Me: FLOOD HEALING & RECOVERY

COURSES

Goonellabah 26/5/22

Specialist Training

Level 2 Training

Mini Training

Specialist Training

Training Coming Soon

Mini Training Coming Soon

BOOKS

Curious? Take a FREE Look Inside...

Here is what others have had to say about this fantastic book...

'My son loved the book! He usually has a very short attention span so to be honest I wasn't sure how he was going to go with it. But not only did he last until the very end but he also did the activity too!! Thank you!'Mother, NSW

'My Special Super Power was both fun and effective! We all enjoyed it and plan on reading it and practising it often.'Parent, QLD.

'My son engaged with the book, he found it fun and it was a good length. As a parent with a son who struggles with anger and emotions- this book has been super helpful! Thank you'Mother, NSW.

'Haha I can just hear the kindy class next door reading your book right now!!! They are so cute- all giggling at the funny pictures. The deep tummy breaths are effective and they want to do the extra super hero ones too! Safe to say they loved it too!'Educator and Mother, NT.

'Love it! My son just had a meltdown so we read it together again and he calmed down immediately. What a fantastic book and resource!Mother and Professional, VIC.

FREE RESOURCES

Magical Orb Breathing Activity for Kids

Magical Orb Breathing Guide for Adults

Feather Breathing Activity + Game for Kids

Water Bubbles Breathing Game for Kids

Nothing is Impossible Poster

TOOL: Time Structuring

Working...

Olivia Star: Internationally Certified Trauma Professional, Child & Family Trauma Specialist, Therapist, Author & a Mum.
With a passion for health, healing and helping others- I am dedicated to creating affordable tools, courses and resources that work.

Lismore GoFund Me:
FLOOD HEALING & RECOVERY

'My son loved the book! He usually has a very short attention span so to be honest I wasn't sure how he was going to go with it. But not only did he last until the very end but he also did the activity too!! Thank you!'
Mother, NSW

'My Special Super Power was both fun and effective! We all enjoyed it and plan on reading it and practising it often.'
Parent, QLD.

'My son engaged with the book, he found it fun and it was a good length. As a parent with a son who struggles with anger and emotions- this book has been super helpful! Thank you'
Mother, NSW.

'Haha I can just hear the kindy class next door reading your book right now!!! They are so cute- all giggling at the funny pictures. The deep tummy breaths are effective and they want to do the extra super hero ones too!
Safe to say they loved it too!'
Educator and Mother, NT.

'Love it! My son just had a meltdown so we read it together again and he calmed down immediately. What a fantastic book and resource!
Mother and Professional, VIC.